Children, Adolescents, Adults
Sophrology in individual or group session
In individual session for your specific personal treatment or in group to follow the dynamic relaxations and benefiting from the experience of the participants.
Sophrology and well-being in professional life
Thematic sessions of sophrology in groups to develop a positive attitude of all staff beneficial to an optimal efficiency of the company.
Hypnotherapy in individual session and selfhypnosis
Individual session for your personal chosen programming and selfhypnosis training to consolidate your new state of well-being.
Applications and details
Individual and family coaching
Integration of meditative practices adapted to your daily activities to develop your abilities and balance your life.
Group lessons and workshops
Calm body and mind with meditation to familiarize yourself with a state of natural tranquility and become your true state of being.
Meditation on the natural elements in you
Letting go to move serenely in your life and protect yourself from disruption and process of exhaustion.
Meditation for children
Developing innate qualities, understanding emotions of the child to teach him how to deal with external events.
Pictorial techniques combined with meditative concentration to reveal your artistic abilities and relax.
Program and details
by phone, please call
+41 78 880 81 68
Gland, Rue du Midi 2
Visitors parking or 10 minutes from the train station
Nyon, Health Center La Petite Prairie
Route de Divonne 44, Public Parking
In the convenience of your home, organization or workplace.